My New Body Forums

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Fitness & Exercise

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Fitness Assessments
Information on various fitness assesments and how they can help you understand your own fitness level and help you get fitter. Posts on oldschool fitness tests as well as modern and cutting edge fitness assessment methods. 		  How strong are you?  5  0  0  0 
Fitness and Exercise Information
This blog has lots of general information about different fitness and exercise topics including upcoming events, new exercises, inspirational stories about personal exercise and sports achievement. We will also have special guests posting information about their own fields of expertise and personal stories in fields such as triathlon, football, running and more... 		  The Biggest Loser  6  0  0  0 

Diet & Nutrition

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Nutritional Information
This is a blog about general nutritional and dietary information. Find tips to help with nutrition and diet, cutting edge information on diet and nutrition research and more. Tried and tested dietary advice and nutritional information is also posted here. There will never be any fads or quick fixes posted on this blog 		  Pick Your Protein Carefully   6  0  0  0 
Dietary Assessment
This blog contains information on how to assess your diet and also advice on how you can make changes to your diet based on these assessments. 		  Self assessment of your diet  4  0  0  0 

My New Body News

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Latest news about MNB
This blog features latest information about this site, mynewbody.com.au It provides updates on new articles, new tools, additions to our programs, calculators and frequently asked questions. It also will detail any more members benefits. 		  Mynewbody on ninemsn  4  0  0  0 
Upcoming events
This blog contains posts about upcoming events relating to fitness, sports, exercise, nutrition, diet and health and wellbeing. We will provide information on events to help you keep in touch with the latest in the fields of nutrition, fitness and health 		  Mothers Day Classic  6  0  0  0 

Personal Training

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Face to face PT
This blog contains informtion about face to face Personal Training. Has information about what you should be looking for in a Personal Trainer, any news on Personal Training - new studios, new facilities, trends in Personal Training and more 		  The Biggest Loser  5  0  0  0 

Weight Loss

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Weight Loss information
This blog contains information for those who are looking for tips, advice and latest trends in weight loss. We focus on things that help with sustained weight loss and overall health and wellbeing. We will never publish any information on fads or quick fixes, we are all about lifestlye changes that will result in maintaining a healthy weight. 		  The Biggest Loser  6  0  2  0