By using the free dietary assessments on mynewbody.com.au you can quickly and easily get some feedback on your current diet.
We have assessments for the following:
Food variety - this free assessment will give you feedback on whether or not you have enough variety of various foods
Fat intake - this free assessment will provide you feedback on what your current fat intake is and whether this is good, low, high or very high.
You can then use these dietary assessments to make changes to your diet or you can enlist mynewbody dietitians to look deeper into your diet. For more infomation on the dietitian services we offer, please click the following link (it just opens up an information page): http://mynewbody.com.au/membership/
